Wednesday, February 5, 2014

Belly Bacteria - Good guys can shrink your gut.



Interestingly enough, all of the good flat belly probiotics are found in products that are specific to women. Garden of Life's Raw Probiotic for Women contains the first three of the four listed below. Lifeway Kefir contains two of the four.


Look for a probiotic that contains:


Lactobacillus gasseri 10 million CFU

Lactobacillus rhamnosus 16 million CFU

Lactobacillus reuteri

Lactobacillus paracasei



Other posts:
My Favorite Probiotic Source is Lifeway Kefir containing seven to ten billion CFU's of the following 12 live & active #probiotics


Ergo-Log
Animal study: probiotic Lactobacillus reuteri ATCC 6475 boosts testosterone synthesis 04.02.2014
Probiotic bacteria LKM512 extends lifespan in animal study 24.10.2011
Half as less often ill with Lactobacillus reuteri probiotic 09.05.2011
Healthy slimming bacteria sabotages fat cells 07.04.2011
Life extending bacteria found in gut of Chinese centenarians 08.08.2009

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