Wednesday, February 5, 2014

Belly Bacteria - Good guys can shrink your gut.

Interestingly enough, all of the good flat belly probiotics are found in products that are specific to women. Garden of Life's Raw Probiotic for Women contains the first three of the four listed below. Lifeway Kefir contains two of the four.

Look for a probiotic that contains:

Lactobacillus gasseri 10 million CFU

Lactobacillus rhamnosus 16 million CFU

Lactobacillus reuteri

Lactobacillus paracasei

Other posts:
My Favorite Probiotic Source is Lifeway Kefir containing seven to ten billion CFU's of the following 12 live & active #probiotics

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