Spice Up Your Training

1. Ginger Kills Bacteria & Reduces Fever
2. Fungi Hate Rosemary
3. Garlic Prevents Cold & Flu Symptoms
4. Oregano Preserves Immune Function
5. Cloves Reduce Pain & Fight Bacteria
6. Basil is a Natural Cancer Fighter
7. Thyme is a Natural Cough Remedy
8. Turmeric is an Immune Magic Bullet
9. Mushrooms are Immune Support Powerhouses

Source:
Immune-Boosting Herbs and Spices from Your Spice Rack