Pre-Workout
Superdrive 1 ½ scoops
Glutamine 10 grams
Glycofuse ½ scoop
Intra-Workout
Aminolast 1 scoop
Glutamine 10 grams
Glycofuse 1 scoop
Creatine 10 grams
Post-Workout
Glycofuse 1 ½ scoops
Aminolast 1 scoop
Glutamine 10 grams
Creatine 5 grams
20 minutes after Post-Workout
Isofusion
Whey Isolate 1 ½ scoops
