Friday, November 8, 2013

Ripped Sixpack Stack - CLA Carnitine 5-HTP Green Tea Extract and Creatine

2 g with breakfast, lunch and dinner

3 g with breakfast as well as immediately before and after workouts

50-300 mg in evening, as needed

Green-Tea Extract 
500 mg three times per day between meals

5 g immediately before and after workouts

Stoppani, Jim. "Spot on supps: go the extra mile in your quest for the ripped six-pack you've always wanted with these five scientifically proven fat-burning supplements. " Joe Weider's Muscle & Fitness.  68.6 (June 2007): 148(4). General OneFile. Gale. and White Photograph, 1 Chart

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