Saturday, November 23, 2013

First Stack of the Day Stack

SUPPLEMENT                               DOSE

Whey Protein                                    40 g
High Molecular-Weight Carbs    40-60 g
Carnitine                                          1-3 g

Source:
Stoppani, Jim. "Morning muscle: wake up and smell the hypertrophy with this supercharged supplement stack. " Joe Weider's Muscle & Fitness. 69.2 (Feb 2008): 236(2).

 
Mahler's Aggressive Strength - MikeMahler.com