#helpYOUgetGAINS - Bodybuilding Supplements and Training
Saturday, November 23, 2013
First Stack of the Day Stack
SUPPLEMENT
DOSE
Whey Protein 40 g
High Molecular-Weight Carbs 40-60 g
Carnitine 1-3 g
Source:
Stoppani, Jim. "Morning muscle: wake up and smell the hypertrophy with this supercharged supplement stack. "
Joe Weider's Muscle & Fitness.
69.2 (Feb 2008): 236(2).
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