Tuesday, May 10, 2016

Supplements to Take Advantage of the Most Anabolic Hormone Insulin

Chromium Picolinate increases muscle cell insulin sensitivity.

Alpha Lipoid Acid (ALA) is an anti-oxidant that increases insulin sensitivity and glucose metabolism.

Cinnamon delays gastric emptying, lowesr blood glucose levels following meals and reduces fasting insulin.

Berberine is an sensitizer that increases the use of the anabolic hormone insulin.

Cyanidin 3-glucoside (C3G) effects insulin signaling, selective insulin sensitivity, glucose and nutrient repartitioning.


Apple Cider Vinegar (ACV) lowers glucose and insulin responses and increases satiety after a bread meal in health.

Ursolic Acid shows promise as a repartitioning agent.

Vanadyl Sulfate helps with uptake of glucose into muscle cells instead of fat cells.