#helpYOUgetGAINS - Bodybuilding Supplements and Training
Tuesday, May 13, 2014
My New Training Split
Monday:
Legs
Tuesday:
Push
Wednesday:
Pull
Thursday:
Legs
Friday:
Arms + Push (Wk 1 & 3) or Pull (2 & 4)
Saturday:
Walk
Sunday:
Walk
Newer Post
Older Post
Home