Wednesday, May 21, 2014

Not Growing? No New Gains? Try Ironman's X-Reps Super TORQ Method to add new mass.

Example Super TORQ Chest Sets:
Decline dumbbell presses ONLY for 50, 40, 30, 20, 10 reps.
Add a small amount of weight at each set and do drop sets on the last one.
TORQ Up Power-Density: A New Twist for Muscle Immensity

Testosterone Therapy - Royal Men's Medical Center

Great Service and Price - Tell them Michael Henry referred you.
— #HelpYouGetGAINS (@helpYOUgetGAINS) September 26, 2017