Friday, March 29, 2013

Effects of 4 grams of Fish Oil Per Day

"Subjects who took 4 grams of fish oil per day for six weeks. Although they only gained one pound of muscle and shed one pound of fat, this was achieved without exercise or dietary changes."

Source Citation (MLA 7th Edition)
Stoppani, Jim. "Fishing for lean muscle." Flex Mar. 2011: 108. Popular Magazines. Web. 29 Mar. 2013.