Wherever you use it. The fitness center, at
home or even at the office. This deceptively simple exercise device will help
develop strength and stability in the ankles, knees and muscles of the upper
and lower legs.
Due to the DARDTM isolating the tibialis anterior muscle in the front of the leg, it is an excellent device to help prevent and rehabilitate from painful shin splints.
Due to the DARDTM isolating the tibialis anterior muscle in the front of the leg, it is an excellent device to help prevent and rehabilitate from painful shin splints.