Wednesday, March 19, 2014

SuppVersity - Nutrition and Exercise Science for Everyone: Pre-Hypertension Ain't Benign: Up to 80% Increased...

SuppVersity - Nutrition and Exercise Science for Everyone: Pre-Hypertension Ain't Benign: Up to 80% Increased...: "High normal" is misleading - there is no such thing as a "high normal" BP "Ah, that's not so bad!" If...


Supplements that may be useful are:
taurine (Militante. 2002)
fish oil (Campbell. 2013)
dark chocolate / cacao (Desideri. 2012)
vitamin C (short term; Juraschek. 2012)
green tea extracts (Bogdanski. 2012)
pomegrenate (Asgary. 2013; juice)
melatonin (Scheer. 2004)
and - as on every list of suggested supplements - whey protein (Lee. 2007) ;-)