Tuesday, March 25, 2014

SuppVersity - Nutrition and Exercise Science for Everyone: Non-Fasted Cardio the True Key To Weight Loss? Stu...

SuppVersity - Nutrition and Exercise Science for Everyone: Non-Fasted Cardio the True Key To Weight Loss? Stu...: Cardio & weight training are not mutually exclusive | learn more ! It's actually quite funny. A few days ago I wrote in a short ...

 
References: 
Binns, Ashley, Michelle Gray, and Ro Di Brezzo. "Thermic effect of food, exercise, and total energy expenditure in active females." Journal of Science and Medicine in Sport (2014).