The Latest Posts from Ergo-Log

Chlorella makes blood vessels supple

(15.03.14)

Supplements containing the microalgae Chlorella can probably reduce your chances of developing cardiovascular disease. Human study. Sponsored.

High glucose levels reduce testosterone production

(14.03.14)

If you want to boost your testosterone level in a natural way, make sure you don't develop Type-2 diabetes and avoid extremely high glucose peaks.

Underground injectable containing arsenic kills bodybuilder

(13.03.14)

Chemical athletes who buy substances in ampoules and vials on the black market run the risk of their stuff being under-dosed or not containing any active ingredients at all. They also run the risk of obtaining materials that are completely different from what they were after. And, if they are really unlucky, they buy an injectable containing a fatal amount of arsenic.

Anti-oestrogen supplement Esto Suppress contains tamoxifen

(12.03.14)

The manufacturer of Esto Suppress has under-dosed its products. In the best-case scenario you'd ingest 7 mg tamoxifen a day by taking Esto Suppress.

Raloxifene: anti-oestrogen that boosts lean body mass and reduces fat

(11.03.14)

In women raloxifene improves body composition. Dutch study.

Whey only counteracts growth-reducing effect of alcohol a little

(10.03.14)

If you drink alcohol after a training session it gets in the way of the anabolic processes taking place. Whey shakes can not counteract this.

Lychee extract boosts athletes' endurance capacity

(09.03.14)

Endurance athletes who take 200 mg lychee extract daily for a month can keep going for longer at a high level of intensity.

High-thiamine diet reduces chance of depression

(08.03.14)

Epidemiology.

Women find fast cyclists attractive

(07.03.14)

The genes of men who make good cyclists also make them good looking, concludes biologist Erik Postma from a study in which he got 800 people to judge the faces of competitors in the 2012 Tour de France.