5/28/15 Workout - Full Body

Barbell Deadlift

135 lb x 10 reps

225 lb x 2 reps

275 lb x 2 reps

325 lb x 1 reps

375 lb x 1 reps

395 lb x 1 reps

275 lb x 3 reps

275 lb x 6 reps

225 lb x 8 reps

225 lb x 8 reps

Barbell Bench Press

135 lb x 8 reps

185 lb x 6 reps

225 lb x 5 reps

Machine Preacher Curls

50 lb x 10 reps

50 lb x 10 reps

Machine Chest Fly (Pec Deck)

90 lb x 15 reps

90 lb x 15 reps

Aggressive Strength Natural Testosterone Booster 

Mike Mahler Recovery Oil

"New" exercises for the hamstrings from 1880 https://t.co/Fmu8EuMi2Z @RodWhiteley 😅 pic.twitter.com/IMhfWgOHeW

— Marco Cardinale (@Marco_Cardinale) May 25, 2015