Seated
Barbell Shoulder Press
45 lb x 10 reps
65 lb x 6 reps
75 lb x 5 reps
85 lb x 3 reps
95 lb x 3 reps
95 lb x 3 reps
95 lb x 3 reps
95 lb x 3 reps
95 lb x 3 reps
95 lb x 3 reps
Dumbbell
Shrug
50 lb x 20 reps
50 lb x 20 reps
Hack
Squat
135 lb x 5 reps
185 lb x 5 reps
Sumo
Deadlift
185 lb x 5 reps
Barbell
Deadlift
225 lb x 5 reps
315 lb x 2 reps
Farmer's
Walk
50 ft || 100 lb
I don't think this pre-workout is sold any longer. But, check out the formulation.
Pre-workout Performance Enhancer
- 3g L-Citrulline
- 2.5g Creatine Monohydrate
- 2.5g L-Arginine Akg
- 2g Beta Alanine
InterACTIVE Nutrition’s IGNITRO™ is an advanced, pre-workout drink mix that produces dramatic results that you see and feel instantly-from the very first dose. The most potent nitric oxide generator in the supplement industry, IGNITRO™ contains scientifically proven ingredients that instantly increase energy, enhance focus, induce muscle pumps and boost strength. By simultaneously priming your CNS and SMS, IGNITRO™ harnesses the power of these two systems and primes you for outstanding performance and extraordinary physique results.
IGNITRO™ is formulated with a proprietary ingredient blend that delivers a powerful muscle-building Nitric Oxide punch! IGNITRO™ produces extended nitric oxide elevations, vasodilatation and skyrockets muscle growth. Creatine Monohydrate is a time-tested muscle builder that improves exercise endurance, working capacity, activity and alertness, speeds exercise recovery and overall exercise performance.†
Pre-workout supplementation is the best way to maximize the quality of your workouts and to produce results. IGNITRO™ is the ideal pre-workout supplement.
