Wednesday, May 27, 2015

15+ Types of Deadlifts




Types of Deadlifts


Conventional
Sumo
Snatch Grip
Deficit
Romanian
Straight Leg / Stiff Leg
Jefferson
Single Leg
Hack
Rack Pull / Block Pull
Dumbbell
Suitcase
Dumbbell Deficit
Trap Bar
Facing the Wall
Pause Deadlift
Dimel Deadlift