Monday, December 23, 2013

Muscle Hack: How to get rid of the BCAA foam

If you are a fan of branch chain amino acid drinks, and you should be. Then you are familiar with the BCAA foam when you add water. It is easy to avoid if using unflavored BCAAs and adding them to your protein powder, but often you want a BCAA drink during the day or around your workout. 

Well there’s another simple trick to get rid of that annoying foam. Next time you are ready to drink your BCAA’s or leucine, add 1 tablespoon of fresh lemon juice or lemon juice from concentrate.  

Just shake and voila! No foam! 

You will thank me later for this hack. 

Stay strong!