Morning
Whey
Milk Isolate
Egg
Pea
Soy
Goat Milk
Brown Rice
Casein
Between Meals
Egg
Whey
Milk Isolate
Casein
Pea
Goat Milk
Soy
Brown Rice
Pre-Workout
Hydrolyzed Whey
Whey
Milk Isolate
Pea
Soy
Egg
Brown Rice
Casein
Post-Workout
WheyMilk Isolate
Pea
Soy
Casein
Egg
Brown Rice
Goat Milk
Bedtime
Casein
Milk Isolate
Goat Milk
Egg
Brown Rice
Whey
Pea
Soy
Why is whey protein so appropriate to ↗ post-ex muscle synthesis? (EAA: Essential Amino Acids) http://t.co/8FWR5iEAKM pic.twitter.com/ykMtN8yQTN
— Yann Le Meur (@YLMSportScience) March 10, 2015