#helpYOUgetGAINS - Bodybuilding Supplements and Training

Thursday, December 19, 2013

Get Nelson Vergel's Built to Last Bodybuilding Book Free

https://docs.google.com/file/d/0B0g6XRtm2AQRYmZLUG93Q3M2T0U/edit?pli=1#

Nelson Vergel : Homepage

Nelson Vergel | Facebook

Nelson Vergel - YouTube

Nelson Vergel (nelsonvergel) on Twitter

More Reading for the Musclepyte:

  • Applied Ergongenics – Jerry Brainum
  • Brad Schoenfeld
  • Chip Conrad's Body Tribe
  • Clarence Bass' Ripped
  • Frank Zane
  • Jill Mills – Jill's Body Mill
  • Kurt Harris' Archevore Blog
  • Mark Rippetoe's Starting Strength
  • Paleo f(x) Conference
  • Sara Eye's Primal Fitness & Nutrition
  • Stark Center – University of Texas
  • The Blog of Skyler Tanner
  • The Brain Nurse
  • Theory to Practice
  • Trans-Evolutionary Fitness


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