You are probably
waiting for an expensive stack that you don’t have to do anything but scoop it
out and mix it up. Or you want a pill that contains 30 grams of protein. It
doesn’t exist … either stop being a wimp or take up crocheting.
Here’s what’s
preventing you from getting big. (Say to yourself in your most winey voice.)
“I don’t like the taste.”
“It’s too much to eat.”
“It feels funny. I don’t like the
texture.”
“Is it all natural?”
“Does it have artificial colors or
sweeteners?”
“Will my mommy tuck me in?”
If you really want to be jacked none of this
is a problem. I once heard Leroy Colbert
say “If I thought I could get bigger by
drinking a bucket of bull piss, I would do it.”
That pretty
much sums up the bodybuilder attitude.
Here’s what
you do. It’s freaking cheap and yeah probably not the most pleasing looking but
you will have another piece to the get big puzzle.
The Big
Bedtime Anabolic Muscle Stack
1 cup
cottage cheese
¼ to 1 cup
pineapple (contains bromelain to digest the protein)
Add whatever
you want or substitute whatever you want. Nuts, honey, sugar, chocolate syrup,
caramel syrup. Use your f#cking brain!
Why cottage
cheese?
It’s 80%
casein and 20% whey.
One cup
contains:
