Jim Wendler's Two Day Training Split

Jim Wendler lifts weights twice per week – each session is divided simply like this:

Day One
Deadlift/Press (support chin/pullups between sets)
Ab Wheel

Day Two
Squat/Bench Press (support Hungarian Core Blaster between sets)
Ab Wheel

The Original 5/3/1 Program

Set	Week 1	Week 2	Week 3	Week 4
1	40% x 5	40% x 5	40% x 5	40% x 5
2	50% x 5	50% x 5	50% x 5	50% x 5
3	60% x 3	60% x 3	60% x 5	60% x 5
4	65% x 5	70% x 3	75% x 5
5	75% x 5	80% x 3	85% x 3
6	85% x 5+	90 x 3+	95% x 1+
	3x5+ Week	3x3+ Week	5/3/1+ Week	Deload Week

Sources:
How do I Train?
How I Train, Part 2 – Lifting
Youtube: James Wendler