When all is said and done, we are thus - once again left with the
ultimately valuable insight that it's not really worth to overthink the matter of "optimal muscle stimulation". The time you waste pondering the pros and cons
of certain grip widths, of which you don't even know if their effects on the
electromygraphical activation does even relate to their mass- and/or
strength-building qualities, would be better spend actually doing lat pulls, or
- even better - pull ups.
