Sunday, April 19, 2015

4/19/15 Workout - Biceps



EZ-Bar Curl
35 lb x 6 reps
35 lb x 6 reps
35 lb x 6 reps
35 lb x 6 reps
35 lb x 6 reps

Close-Grip EZ Bar Curl
35 lb x 6 reps
35 lb x 6 reps
35 lb x 6 reps
35 lb x 6 reps
35 lb x 6 reps