Wednesday, April 29, 2015

Pre-Workout Chronicles: Surge by MRI - Product Review

I thought that this was a strange one. I'm not excited about the ingredients, but it felt good. It didn't come on strong and I kept wondering if had kicked in or not. I had a really good workout but I didn't feel the pre-workout.  I would consider if it were on sale.

Mixability (10/10)
Taste (7/10)
Energy and Focus (7/10)
Strength (9/10)
Pumps (6/10)
Vascularity (5/10)
Formula (6/10)

Serving Size: 1/2 Scoop (12g)
Servings Per Container:20

Amount Per Serving % DV

Total Carbohydrate3 g
Sugars1 g**
Vitamin A (as Retinyl Palmitate)250 IU5%
Vitamin C (as Ascorbic Acid)500 mg833%
Vitamin D3 (as Cholecalciferol)1,000 IU250%
Vitamin K (as Phytonadione and Menaquinone-7)100 mcg125%
Vitamin B6 (as Pyridoxine HCI)60 mg3,000%
Folic Acid800 mcg200%
Vitamin B12 (as Cyanocobalamin)1,000 mcg16,667%
Magnesium (as Magnesium Citrate)10 mg3%
Zinc (as Zinc Oxide)5 mg33%


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L-Arginine Alpha-Ketoglutarate, L-Arginine HCl, L-Arginine Alpha Ketoisocaproate Calcium HCl, L-Arginine Pyroglutamate, ACTINOS® CFM Nitro P (Whey Peptide Fraction)

MyoCarn Power Complex
Carnosyn® Beta-Alanine, L-Glycine, Citrulline Malate, L-Glutamine, L-Histidine, N-Acetyl L-Carnitine HCl

Energy Booster
Taurine, Glucuronolactone, Caffeine Anhydrous

‡ Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value (DV) not established.

Other Ingredients:
Natural And Artificial Flavor (Lemonade), Maltodextrin, Citric Acid, Sucralose, Silicon Dioxide, FD&C Red Lake #40.
CONTAINS: Milk Ingredients
NO: Egg, Fish, Crustacean Shellfish, Tree Nuts, Wheat, Peanuts, Soybeans.
Directions For Surge: Thoroughly mix 1/2 scoop (12 g) in 8-16 oz of cold water. Drink immediately. Use 1/2 scoop daily. For best results, take on an empty stomach 0-30 minutes before workout

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