Air Squats and Pushups - My favorite morning wakeup!

When I get up too late for a full fledged workout, I like to get it in quick with this one.

Squat - Push up Circuit

   Reps                                     Reps

Air Squats                                 Pushups

      10                                           1

        9                                           2

        8                                           3

        7                                           4

        6                                           5

        5                                           6

        4                                           7

        3                                           8

        2                                           9

        1                                         10

 

Feel free to repeat or change it up.