Friday, November 9, 2012

Clint Darden - Speed Deadlifts and Building The Deadlift

Very interesting.....not sure I understand everything he's saying but I subscribed to his youtube channel, so I will learn.

Here's a link to a video where he is training using the bands. GOOD STUFF!
Elliott Hulse's Lean Hybrid Muscle Reloaded - Build Muscle & Burn Fat