Thursday, November 22, 2012

Terry Crews Expendables Training: Doing 24s

Nothing I can saw would add to this post. Just watch and get after it!

6 Upright Rows
6 Clean and Jerks
6 Romanian Deadlifts
6 Jump Squats

The full Expendables cast workouts here.

Terry Crews - Cobra Back Workout

IronMagLabs - Hardcore Bodybuilding Nutrition